Anjali A Waringe, Ashvini V Joshi, Siddharth Wavhal, Shravani, N Sorte and Pratik A Wani
Fenugreek (Trigonella foenum-graecum), an annual leguminous plant from the Fabaceae family, is widely cultivated across the globe, particularly in India. It is utilized in various forms, including as a spice, herb, food, and medicine. The plant is rich in bioactive compounds such as saponins, flavonoids, alkaloids, and steroids, which contribute significantly to its therapeutic properties. Fenugreek seeds are particularly valued for their role in the management and treatment of various diseases. The plant exhibits a range of pharmacological benefits, including anticancer, anti-obesity, cardioprotective, gastroprotective, antifungal, antimicrobial, cholesterol-lowering, and anti-diabetic effects. Additionally, fenugreek seeds are known for improving sexual function and reducing blood sugar levels. Their polysaccharide content has made them useful in the food industry for applications like stabilizing, adhering, and emulsifying. This article provides an in-depth review of the taxonomy, morphology, cultivation, phytochemistry, nutritional value, health benefits, and role in diabetes management. It also discusses the safety aspects and commercially available fenugreek-based formulations. The primary objective of this article is to consolidate knowledge on the health benefits of the "golden seed" and its various applications.
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